Kale Mushroom Butternut Frittata

 Kale and Butternut Squash Frittata | Downshiftology

garlic

onions 

oil

kale

cooked butternut

mushrooms

eggs

yogurt

cheese

Cast iron - saute garlic and onions, wilt the kale (3-4), add butternut, then mixed eggs/yogurt/spices, cheese on top.

Stovetop for 8-10, broiler for 8-10.

Spicy Roast Butternut

(guest appearances by Ottolenghi magic brussel sprouts and Smitten Kitchen garlic mushrooms)

Inspired by:

Spicy potatoes with tahini and soy - https://www.theguardian.com/food/2019/dec/21/yotam-ottolenghi-recipes-green-chilli-con-carne-spicy-potatoes-leftover-christmas-loaf or https://jonoandjules.com/2020/11/05/spicy-roast-potatoes-with-tahini-soy/  

https://bourbonbarrelfoods.com/

Butternut squash

Roasted with sesame oil, smoked salt and pepper, garlic, harissa; 400 - 25 ish

Sauce - miso, soy, mirin, rice vinegar, peanut butter

Butternut Squash with Miso and Black Garlic

https://www.feastingathome.com/roasted-butternut-with-black-garlic-and-miso/

ingredients

• 1 Small or Med Butternut Squash
• 4 large cloves fermented black garlic
• 1 T Miso paste
• 1 T Honey
• 2 T olive oil
• Salt and pepper
• 1 teaspoon fresh cilantro for garnish

instructions

1. Preheat oven to 400F
2. Either peel and cube butternut squash into 1 inch cubes, or cut into 8 wedges, leaving skin on.
3. In a small bowl, mash black garlic using a fork until it forms a thick paste. Add Miso, honey and Oil and stir to combine.
4. If cubing squash, place in a bowl along with the black garlic paste and toss to coat evenly. spread out on a parchment lined baking sheet. If going with wedges, brush all sides liberally with the paste, using it all up, then place squash on a baking sheet, flesh side up. Sprinkle generously with salt and pepper. Place in the hot oven.
5. Bake until fork tender ( 30-35 mins for diced cubes, 45mins to 1 hour for wedges.)

Butternut Squash Soup

1 butternut squash, roasted
1 acorn squash, roasted
some butter
tsp ginger, choppified
1/4 onion
some dill
chicken powder (lots-ish)
a little bit of curry powder
4 ish cups of water
some chipotle powder
some ancho powder maybe
1/2 pkg cream cheese

cooking, blending, etc

yummy

Ricotta "stuffed" butternut

1 squuush - halved, seeded, pre-cooked in micro - maybe 14 minutes total?

butter, onions, garlic - sauteed
a bunch of baby spinach -heated

1 tub ricotta
2 eggs
italian seasoning
dill
parsley
lime juice - not very much
grated cheddar - maybe 1/4 cup - how come nobody bought parmesan?

350 - 20 minutes, maybe 25?

pretty yummy - rounder squash would be better though